00984cgm a2200253 4500 299652303 TxAuBib 20170728120000.0 020724s2002||||||||||||||||||||||v|eng|u TxAuBib Yoga yoga for beginners [DVD] / [producer and director, Steve Adams.]. Special DVD ed. [Broomfield, Colo] : Gaiam, 2002. 1 videodisc (180 min.) : sd., col. ; 4 3/4 in. + 1 booklet (46 p. : ill. ; 19 cm.) Videodisc release of the exercise video. Special features included. Instructor, Patricia Walden. Contemporary, easy-to-follow approach to hatha yoga. Learn basic moves including standing, seated, inverted and relaxation poses. 20170728. Hatha yoga. Instructional films. Adams, Steve. Walden, Patricia.